The 7 Habits of Highly Effective People is a self-help book written by Stephen R. Covey. First published in 1989, it has become one of the most popular and influential books in personal development and management. The book outlines a principle-centered approach for solving personal and professional problems. Covey introduces a framework of seven habits that aim to help individuals become more effective in attaining their goals and improving their relationships. These habits emphasize proactivity, beginning with the end in mind, prioritizing first things first, thinking win-win, seeking first to understand then to be understood, synergizing, and continuous improvement. This framework encourages readers to move from dependence to independence and ultimately to interdependence, fostering resilience, collaboration, and effective leadership.